Potato waffles

Item Rating: 75/100

One cup of Potato waffles is around 236 grams and contains approximately 507 calories, 6.8 grams of protein, 17 grams of fat, and 81 grams of carbohydrates.

Potato Waffles are a deliciously crispy treat made from simple yet flavorful ingredients—grated potatoes, a hint of onion, and just the right blend of spices. Originating from traditional comfort foods, these waffles are a delightful twist on classic potato recipes, often enjoyed in British and Irish cuisines. Packed with vitamins and fiber from the potatoes, they offer a healthier option compared to typical fried snacks. They're perfect for breakfast, lunch, or a savory side dish. Whether topped with fresh herbs, avocado, or served alongside your favorite dip, Potato Waffles are a versatile, satisfying, and guilt-free indulgence that brings a taste of home to your plate!

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	507

Total Fat 16.89g	22%
Saturated Fat 3.38g	17%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1014mg	44%
Total Carbohydrate 81.08g	29%
Dietary Fiber 6.76g	24%
Total Sugars 3.38g
Protein 6.76g	14%

Vitamin D 0IU	0%
Calcium 68mg	5%
Iron 2mg	11%
Potassium 1014mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 5.4%

Carbs: 64.4%