Nutrition Facts for Potato waffle
Image of Potato waffle

Potato waffle

Item Rating: 68/100

One cup of Potato waffle is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Potato Waffle is a delicious and crispy treat that takes the comforting flavors of potatoes to a whole new level. Made from shredded potatoes, seasoned to perfection, and cooked into a golden-brown waffle shape, it's a versatile dish loved by many. Originating from the UK, these savory delights can be enjoyed as a side dish, breakfast, or even a snack. While inherently made from potatoes, they can be a good source of carbohydrates, providing energy, though the addition of oil for crispiness does add calories. Perfectly paired with toppings like avocado, cheese, or even a dollop of sour cream, Potato Waffle brings warmth and flavor to your table with every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 19.05g 24%
Saturated Fat 3.57g 18%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 71.43g 26%
Dietary Fiber 4.76g 17%
Total Sugars 2.38g
Protein 7.14g 14%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%