Potato wafer

Item Rating: 57/100

One cup of Potato wafer is around 239 grams and contains approximately 1282 calories, 17 grams of protein, 85 grams of fat, and 128 grams of carbohydrates.

Potato Wafer is a crunchy, delightful snack made from thinly sliced potatoes, seasoned to perfection. Originating from Indian cuisine, these crispy treats are often enjoyed with tea or as a savory accompaniment to meals. While they deliver an irresistible crunch and burst of flavor, it's essential to enjoy them in moderation, as they can be high in calories and sodium. Some brands even offer healthier options, baked instead of fried, providing a guilt-free way to indulge your cravings. Perfect for parties, movie nights, or just a quick snack, Potato Wafers are a versatile favorite!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	1282

Total Fat 85.47g	110%
Saturated Fat 25.64g	128%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1282mg	56%
Total Carbohydrate 128.21g	47%
Dietary Fiber 8.55g	31%
Total Sugars 4.27g
Protein 17.09g	34%

Vitamin D 0IU	0%
Calcium 85mg	7%
Iron 3mg	14%
Potassium 2991mg	64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 5.1%

Carbs: 38.0%