Potato tots

Item Rating: 71/100

One cup of Potato tots is around 130 grams and contains approximately 308 calories, 2.5 grams of protein, 20 grams of fat, and 32 grams of carbohydrates.

Potato Tots are deliciously crispy, bite-sized morsels made from freshly grated potatoes, seasoned to perfection, and lightly fried to golden brown. Originating in American comfort cuisine, these tasty snacks are perfect for sharing or indulging on your own. While they satisfy that crunchy craving, it's important to note they can be higher in calories and fat due to frying. However, they offer a comforting dose of carbohydrates and can be enjoyed in moderation as part of a balanced diet. Whether dipped in ketchup or enjoyed on their own, Potato Tots are an irresistible treat!

Nutrition Facts

Serving size	1 cup (130.0g)

Amount per serving	% Daily Value*
Calories	308

Total Fat 20.15g	26%
Saturated Fat 3.04g	15%
Polyunsaturated Fat 7.62g
Cholesterol 0mg	0%
Sodium 547mg	24%
Total Carbohydrate 31.72g	12%
Dietary Fiber 2.99g	11%
Total Sugars 0.36g
Protein 2.47g	5%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 1mg	3%
Potassium 316mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 3.1%

Carbs: 39.9%