Potato stir fry

Item Rating: 75/100

One cup of Potato stir fry is around 237 grams and contains approximately 237 calories, 4.7 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Potato Stir Fry is a vibrant and delicious dish originating from Asian cuisine, celebrated for its simplicity and flavor. This quick stir-fry features tender potatoes sliced into bite-sized pieces, sautéed with colorful bell peppers, crisp green beans, and aromatic garlic. Seasoned with soy sauce and a hint of sesame oil, it offers a perfect balance of savory and slightly sweet notes. Packed with fiber and vitamins, potatoes provide a hearty base, while the fresh veggies add essential nutrients. Enjoy this quick, one-pan meal that's not only satisfying but also a healthier option for any weeknight dinner.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	237

Total Fat 7.89g	10%
Saturated Fat 1.58g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 473mg	21%
Total Carbohydrate 47.32g	17%
Dietary Fiber 4.73g	17%
Total Sugars 3.15g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	9%
Potassium 710mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%