Potato stir-fry
Item Rating: 81/100
One cup of Potato stir-fry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Potato Stir-Fry is a vibrant and hearty dish that brings together sliced potatoes, colorful bell peppers, and fresh vegetables, all sautéed to perfection. Hailing from Asian cuisine, this quick and easy stir-fry is packed with flavor thanks to garlic, ginger, and a splash of soy sauce. It's a great way to enjoy healthy carbs while getting your daily dose of veggies. With minimal oil and no heavy sauces, this dish keeps it light and nutritious. Perfect for a weeknight dinner, Potato Stir-Fry is both satisfying and wholesome, making it a delicious choice for any meal!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176 |
| Total Fat 5.88g | 8% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 353mg | 15% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 2.35g | |
| Protein 3.53g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 706mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%