Potato sticks

Item Rating: 52/100

One cup of Potato sticks is around 38 grams and contains approximately 196 calories, 2.5 grams of protein, 13 grams of fat, and 20 grams of carbohydrates.

Potato Sticks are a crispy, crunchy snack made from thinly sliced potatoes, typically seasoned for that perfect burst of flavor. Originating in various cuisines, they bring a delightful twist to the classic potato. Whether they're a savory treat from the American snack aisle or part of a fun Asian street food spread, Potato Sticks can be enjoyed anywhere, any time. While they offer that satisfying crunch, it's important to enjoy them in moderation, as they can be high in sodium and calories. Perfect for sharing or snacking solo, Potato Sticks add a delicious crunch to your day!

Nutrition Facts

Serving size	1 cup (38.0g)

Amount per serving	% Daily Value*
Calories	196

Total Fat 12.96g	17%
Saturated Fat 3.34g	17%
Polyunsaturated Fat 6.73g
Cholesterol 0mg	0%
Sodium 384mg	17%
Total Carbohydrate 20.06g	7%
Dietary Fiber 1.29g	5%
Total Sugars 0.08g
Protein 2.52g	5%

Vitamin D 0IU	0%
Calcium 7mg	1%
Iron 1mg	5%
Potassium 464mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%

Protein: 4.9%

Carbs: 38.8%