Nutrition Facts for Potato starch
Image of Potato starch

Potato starch

Item Rating: 75/100

One cup of Potato starch is around 250 grams and contains approximately 892 calories, 0.2 grams of protein, 0.8 grams of fat, and 208 grams of carbohydrates.

Potato Starch is a versatile, gluten-free ingredient derived from the humble potato. Packed with essential carbohydrates, it's an excellent source of energy. Originating from Eastern European cuisine, it's often used in dishes like pierogi and thickening sauces. Naturally low in fat, Potato Starch is also gentle on the digestive system, making it an ideal choice for those with dietary sensitivities. Whether you’re baking, frying, or thickening, Potato Starch adds a delightful texture to your meals while being a wholesome addition to your pantry.

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 893
Total Fat 0.75g 1%
Saturated Fat 0.25g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 207.75g 76%
Dietary Fiber 1.25g 4%
Total Sugars 0.00g
Protein 0.25g 1%
Vitamin D 0IU 0%
Calcium 28mg 2%
Iron 1mg 4%
Potassium 50mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%
Protein: 0.1%
Carbs: 99.1%