Potato side
Item Rating: 85/100
One cup of Potato side is around 237 grams and contains approximately 174 calories, 3.9 grams of protein, 0.2 grams of fat, and 41 grams of carbohydrates.
Potato Side is a delicious and versatile dish made primarily from crispy, golden potatoes, seasoned to perfection. Originating from comfort food traditions around the world, this tasty side complements any meal. Whether baked, fried, or roasted, Potato Side can be enhanced with fresh herbs, spices, and even a sprinkle of cheese. While potatoes are rich in vitamins and fiber, moderation is key, especially when fried. Perfect for sharing at gatherings or brightening up your dinner plate, Potato Side is a satisfying choice for every palate!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174 |
| Total Fat 0.16g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Total Carbohydrate 41.01g | 15% |
| Dietary Fiber 3.63g | 13% |
| Total Sugars 1.89g | |
| Protein 3.94g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 1mg | 7% |
| Potassium 978mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.8%
Protein: 8.7%
Carbs: 90.5%