Nutrition Facts for Potato sandwich
Image of Potato sandwich

Potato sandwich

Item Rating: 73/100

One cup of Potato sandwich is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.

Potato Sandwich is a delectable twist on a classic comfort food that brings together creamy mashed potatoes, zesty spices, and fresh herbs, all nestled between two slices of hearty bread. Originating from Indian cuisine, this savory delight is often enjoyed as a street food favorite, perfect for any time of day. Packed with nutrients from the potatoes and a boost of flavor from ingredients like green chilies and cilantro, it's a satisfying yet indulgent option. While it's a treat that may lean on the rich side, it's also a great way to enjoy the wholesome goodness of potatoes. Dive into this scrumptious sandwich and experience a slice of culinary delight!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 394
Total Fat 12.62g 16%
Saturated Fat 2.37g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 631mg 27%
Total Carbohydrate 63.09g 23%
Dietary Fiber 6.31g 23%
Total Sugars 4.73g
Protein 9.46g 19%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 3mg 18%
Potassium 789mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%