Potato samosa
Item Rating: 72/100
One cup of Potato samosa is around 237 grams and contains approximately 411 calories, 10 grams of protein, 17 grams of fat, and 60 grams of carbohydrates.
Potato Samosa is a delightful, savory pastry originating from Indian cuisine. Filled with a spiced mixture of mashed potatoes, peas, and aromatic herbs, these crispy triangles are fried to golden perfection. While they are undeniably delicious, they do contain a higher calorie count due to frying. However, you can easily bake them for a healthier twist. Whether enjoyed as a snack or a party appetizer, Potato Samosas pack bold flavors and a satisfying crunch in every bite. Perfect for sharing or savored solo!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411 |
| Total Fat 16.69g | 21% |
| Saturated Fat 2.00g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 801mg | 35% |
| Total Carbohydrate 60.08g | 22% |
| Dietary Fiber 6.68g | 24% |
| Total Sugars 3.34g | |
| Protein 10.01g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 37mg | 3% |
| Iron 3mg | 19% |
| Potassium 647mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 9.3%
Carbs: 55.8%