Potato sabji
Item Rating: 81/100
One cup of Potato sabji is around 235 grams and contains approximately 212 calories, 3.5 grams of protein, 8.2 grams of fat, and 35 grams of carbohydrates.
Potato Sabji is a delightful Indian dish made with tender cubed potatoes cooked in a blend of spices, turmeric, cumin, and coriander, all sautéed with onions and green chilies for that perfect zest. This savory vegetable curry is a staple in many households, showcasing the rich flavors of Indian cuisine. Not only is it comforting and delicious, but Potato Sabji is also a good source of carbohydrates and provides essential vitamins and minerals. Enjoy it with roti or rice, and make every meal a flavorful celebration!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 212 |
| Total Fat 8.24g | 11% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 471mg | 20% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 5.88g | 21% |
| Total Sugars 3.53g | |
| Protein 3.53g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 2mg | 10% |
| Potassium 706mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.3%
Protein: 6.2%
Carbs: 61.5%