Nutrition Facts for Potato roast
Image of Potato roast

Potato roast

Item Rating: 78/100

One cup of Potato roast is around 238 grams and contains approximately 317 calories, 4.8 grams of protein, 11 grams of fat, and 59 grams of carbohydrates.

Potato Roast is a delightful dish that brings together the earthy goodness of potatoes, seasoned with aromatic herbs and spices. Originating from various cuisines around the world, this roasted medley showcases golden, crispy potatoes tossed with olive oil, garlic, and fresh rosemary. Not only is it a comforting side dish, but it also offers a nutritious boost, packed with vitamins and fiber. While potatoes are a hearty source of carbohydrates, managing portion sizes can keep it light. Perfect for any meal, Potato Roast is a flavorful feast that celebrates wholesome ingredients and brings comfort to your table!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 317
Total Fat 11.11g 14%
Saturated Fat 1.59g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 635mg 28%
Total Carbohydrate 58.73g 21%
Dietary Fiber 4.76g 17%
Total Sugars 3.17g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 32mg 2%
Iron 2mg 9%
Potassium 984mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 5.4%
Carbs: 66.4%