Potato pogo

Item Rating: 61/100

One cup of Potato pogo is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Potato Pogo is a delightful snack that combines the best of two worlds—crispy golden potato and savory batter, all skewered for your convenience. Originating from the heart of Canadian cuisine, this popular street food features deliciously seasoned mashed potatoes wrapped in a light, crunchy coating and deep-fried to perfection. While it’s an indulgent treat, Potato Pogo offers the satisfaction of starchy goodness and can be enjoyed as a fun appetizer or snack. With the option to bake instead of fry, you can savor this favorite in a healthier way. Dive into Potato Pogo, where flavor meets fun!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 28.57g	37%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 1429mg	62%
Total Carbohydrate 71.43g	26%
Dietary Fiber 4.76g	17%
Total Sugars 4.76g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 8.1%

Carbs: 48.4%