Potato pankcake
Item Rating: 70/100
One cup of Potato pankcake is around 250 grams and contains approximately 500 calories, 10 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.
Potato Pankcake is a delicious twist on a classic favorite, made primarily from grated potatoes, onions, and a hint of seasoning. Originating from Eastern Europe, these crispy treats are cooked to golden perfection, offering a savory flavor that's simply irresistible. Packed with carbs, they provide quick energy but can be high in calories when fried. However, by opting for a lighter baking method, you can enjoy a healthier version without sacrificing taste. Whether served as a side dish or a snack, Potato Pankcake is a flavorful addition to any meal!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 20.00g | 26% |
| Saturated Fat 5.00g | 25% |
| Cholesterol 50mg | 17% |
| Sodium 1000mg | 43% |
| Total Carbohydrate 75.00g | 27% |
| Dietary Fiber 7.50g | 27% |
| Total Sugars 5.00g | |
| Protein 10.00g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 3mg | 14% |
| Potassium 1000mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%