Potato oles
Item Rating: 64/100
One cup of Potato oles is around 250 grams and contains approximately 800 calories, 10 grams of protein, 45 grams of fat, and 85 grams of carbohydrates.
Potato Oles are a delectable twist on traditional Mexican fare, featuring crispy, seasoned potato bites that are fried to perfection. Each golden nugget is bursting with flavor, thanks to a savory blend of spices that tantalizes your taste buds. These versatile treats are perfect as a side dish or enjoyed as a snack, especially when paired with zesty dipping sauces. While they offer a satisfying crunch, it’s wise to enjoy them in moderation, as they can be higher in calories and fat. Potato Oles bring a delightful touch of Mexican-inspired comfort to any meal!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 800 |
| Total Fat 45.00g | 58% |
| Saturated Fat 10.00g | 50% |
| Cholesterol 0mg | 0% |
| Sodium 1400mg | 61% |
| Total Carbohydrate 85.00g | 31% |
| Dietary Fiber 10.00g | 36% |
| Total Sugars 0.00g | |
| Protein 10.00g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 3mg | 17% |
| Potassium 1125mg | 24% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.6%
Protein: 5.1%
Carbs: 43.3%