Nutrition Facts for Potato ole
Image of Potato ole

Potato ole

Item Rating: 68/100

One cup of Potato ole is around 238 grams and contains approximately 524 calories, 7.1 grams of protein, 29 grams of fat, and 62 grams of carbohydrates.

Potato Ole is a mouthwatering dish inspired by classic Tex-Mex cuisine. Featuring crispy, golden-brown potato rounds, it's layered with melted cheese, zesty jalapeƱos, and a dollop of creamy sour cream. Perfect as a snack or a side, Potato Ole captures the bold flavors of the Southwest in every bite. While they are a delicious indulgence, be mindful that they can be higher in calories and fat due to frying and toppings. However, they also provide a good source of carbohydrates, making them a satisfying treat for any occasion!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 524
Total Fat 28.57g 37%
Saturated Fat 5.95g 30%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1071mg 47%
Total Carbohydrate 61.90g 23%
Dietary Fiber 7.14g 26%
Total Sugars 0.00g
Protein 7.14g 14%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 9%
Potassium 1071mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 5.4%
Carbs: 46.4%