Nutrition Facts for Potato noodles
Image of Potato noodles

Potato noodles

Item Rating: 77/100

One cup of Potato noodles is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 1.2 grams of fat, and 83 grams of carbohydrates.

Potato Noodles are a delicious and versatile dish made primarily from starchy potatoes, often combined with a dash of flour or starch for perfect consistency. Originating from Asian cuisine, particularly popular in Chinese and Korean meals, these chewy noodles absorb flavors beautifully, making them a favorite in stir-fries and soups. Packed with carbohydrates, they provide a hearty source of energy. While they are naturally gluten-free, be mindful of portion sizes as they can be high in calories. Enjoy Potato Noodles to discover a unique, comforting dish that satisfies your cravings while being a great alternative to traditional pasta!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 1.19g 2%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 83.33g 30%
Dietary Fiber 4.76g 17%
Total Sugars 2.38g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 5.2%
Carbs: 91.8%