Potato mousse

Item Rating: 66/100

One cup of Potato mousse is around 238 grams and contains approximately 317 calories, 4.8 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.

Potato Mousse is a velvety delight that transforms humble potatoes into an elegant dish. Blending creamy mashed potatoes with butter, cream, and a touch of milk, this French-inspired treat offers a light yet indulgent texture. Infused with seasonings like garlic or herbs, it elevates any meal, making it a sophisticated side dish. While it provides the comfort of carbs, it also packs a punch of potassium and vitamin C. Pair it with grilled veggies or lean protein for a balanced plate, and savor the rich flavors without the guilt. Enjoy Potato Mousse as a culinary adventure that’s both comforting and modern!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	317

Total Fat 15.87g	20%
Saturated Fat 7.94g	40%
Polyunsaturated Fat NaNg
Cholesterol 32mg	11%
Sodium 476mg	21%
Total Carbohydrate 47.62g	17%
Dietary Fiber 3.17g	11%
Total Sugars 3.17g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 63mg	5%
Iron 2mg	9%
Potassium 635mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 5.4%

Carbs: 54.1%