Potato leek
Item Rating: 75/100
One cup of Potato leek is around 250 grams and contains approximately 107 calories, 2.6 grams of protein, 3 grams of fat, and 15 grams of carbohydrates.
Potato Leek is a delightful and comforting dish that combines the earthy flavors of potatoes and the delicate sweetness of leeks. Originating from French cuisine, this creamy soup is typically made with just a few ingredients: tender potatoes, fresh leeks, broth, and a touch of cream. Packed with vitamins and minerals, it offers a hearty, nutritious option that is low in calories and rich in fiber. Savor the rich texture and warming flavors, making Potato Leek not just a meal, but an experience of warmth and nourishment.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 107 |
| Total Fat 2.96g | 4% |
| Saturated Fat 1.73g | 9% |
| Cholesterol 7mg | 2% |
| Sodium 756mg | 33% |
| Total Carbohydrate 15.41g | 6% |
| Dietary Fiber 1.22g | 4% |
| Total Sugars 2.14g | |
| Protein 2.55g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 16mg | 1% |
| Iron 1mg | 5% |
| Potassium 188mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.0%
Protein: 10.4%
Carbs: 62.6%