Potato kuruma
Item Rating: 79/100
One cup of Potato kuruma is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.
Potato Kuruma is a delightful Japanese dish featuring tender potatoes simmered in a flavorful broth made from dashi, soy sauce, and mirin. This savory creation hails from the heart of Japanese cuisine, where simplicity meets umami. The dish is often complemented by seasonal vegetables and sometimes includes meat, making it a satisfying meal. Packed with fiber and essential nutrients, the potatoes provide a wholesome base, while the broth infuses it with depth and character. Enjoy this comforting dish that’s both nourishing and bursting with flavor!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 588mg | 26% |
| Total Carbohydrate 41.18g | 15% |
| Dietary Fiber 5.88g | 21% |
| Total Sugars 5.88g | |
| Protein 5.88g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 706mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%