Potato kumpir

Item Rating: 75/100

One cup of Potato kumpir is around 240 grams and contains approximately 200 calories, 4.8 grams of protein, 4 grams of fat, and 40 grams of carbohydrates.

Potato Kumpir is a delicious Turkish street food that features a large baked potato, expertly scooped out and mixed with creamy butter and melted cheese. The fluffy potato is then generously stuffed with a variety of toppings, from tangy pickles and savory sausages to fresh vegetables and zesty sauces. This hearty dish is not only a comfort food favorite but also offers a customizable experience with plenty of nutritious options. While the potato itself is rich in fiber and essential vitamins, be mindful of the toppings, as they can add extra calories. Indulge in Potato Kumpir for a satisfying bite of Turkish cuisine!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	200

Total Fat 4.00g	5%
Saturated Fat 1.60g	8%
Polyunsaturated Fat NaNg
Cholesterol 8mg	3%
Sodium 320mg	14%
Total Carbohydrate 40.00g	15%
Dietary Fiber 3.20g	11%
Total Sugars 1.60g
Protein 4.80g	10%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 640mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%

Protein: 8.9%

Carbs: 74.3%