Nutrition Facts for Potato gravy
Image of Potato gravy

Potato gravy

Item Rating: 66/100

One cup of Potato gravy is around 238 grams and contains approximately 238 calories, 4.8 grams of protein, 9.5 grams of fat, and 36 grams of carbohydrates.

Potato Gravy is a rich and creamy sauce made from boiled potatoes, milk, and butter, often flavored with herbs and spices. Originating from traditional comfort food dishes, it’s a staple in cuisines like American, British, and Southern cooking. This savory delight perfectly complements mashed potatoes, biscuits, and even roasted meats. While it offers a satisfying taste, it can be high in calories and saturated fat, so enjoying it in moderation is key. Indulge in Potato Gravy for a taste of home that warms the heart and satisfies the soul!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 238
Total Fat 9.52g 12%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 35.71g 13%
Dietary Fiber 2.38g 9%
Total Sugars 2.38g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 1mg 7%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%