Potato gnocchi

Item Rating: 64/100

One cup of Potato gnocchi is around 188 grams and contains approximately 254 calories, 4.6 grams of protein, 12 grams of fat, and 32 grams of carbohydrates.

Potato gnocchi are delightful little dumplings made from tender potatoes, flour, and eggs. Originating from Italy, these soft, pillowy bites offer a comforting texture and a subtle, earthy flavor. While traditional recipes can be rich and indulgent, gnocchi can also be a healthier option when made with whole wheat or gluten-free flour. Packed with vitamins from the potatoes, they serve as a great base for vibrant sauces and fresh vegetables, making them a versatile dish that can be both comforting and nutritious. Enjoy them in a traditional marinara or a light herb sauce for a truly satisfying meal!

Nutrition Facts

Serving size	1 cup (188.0g)

Amount per serving	% Daily Value*
Calories	254

Total Fat 11.90g	15%
Saturated Fat 6.43g	32%
Polyunsaturated Fat 0.49g
Cholesterol 34mg	11%
Sodium 525mg	23%
Total Carbohydrate 32.34g	12%
Dietary Fiber 1.88g	7%
Total Sugars 1.86g
Protein 4.59g	9%

Vitamin D 15IU	75%
Calcium 41mg	3%
Iron 2mg	9%
Potassium 261mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%

Protein: 7.2%

Carbs: 50.8%