Potato fry

Item Rating: 74/100

One cup of Potato fry is around 240 grams and contains approximately 749 calories, 8.4 grams of protein, 36 grams of fat, and 98 grams of carbohydrates.

Potato Fry is a delicious treat made from freshly cut potatoes, seasoned with a blend of spices and herbs. Originating from various cuisines around the world, this crispy delight is often found in Indian street food and as a favorite side dish in many households. While Potato Fry can be enjoyed as a flavorful indulgence, it's important to note that it is typically deep-fried, which adds calories and fat. However, when made with heart-healthy oils and served with a side of fresh greens, it can be a tasty addition to a balanced diet. Enjoy the crunch and comfort of Potato Fry today!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	749

Total Fat 36.00g	46%
Saturated Fat 11.04g	55%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 590mg	26%
Total Carbohydrate 98.40g	36%
Dietary Fiber 9.12g	33%
Total Sugars 0.72g
Protein 8.40g	17%

Vitamin D 0IU	0%
Calcium 43mg	3%
Iron 3mg	14%
Potassium 1390mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%

Protein: 4.5%

Carbs: 52.4%