Potato fried

Item Rating: 79/100

One cup of Potato fried is around 250 grams and contains approximately 780 calories, 8.6 grams of protein, 37 grams of fat, and 104 grams of carbohydrates.

Potato Fried is a delicious dish made from perfectly sliced potatoes, deep-fried to golden perfection. Originating from various cuisines around the world, it combines culinary influences from French fries to crispy Asian potato snacks. While they are often enjoyed for their irresistible crunch and rich flavor, it’s important to note that they can be high in calories and fats when fried. However, you can make them healthier by opting for air-frying or using fresh herbs and spices for flavor. Indulge in Potato Fried for a satisfying treat that’s beloved in kitchens everywhere!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	780

Total Fat 36.83g	47%
Saturated Fat 5.75g	29%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 525mg	23%
Total Carbohydrate 103.60g	38%
Dietary Fiber 9.50g	34%
Total Sugars 0.82g
Protein 8.57g	17%

Vitamin D 0IU	0%
Calcium 23mg	2%
Iron 2mg	11%
Potassium 1448mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 4.4%

Carbs: 53.1%