Potato frie
Item Rating: 79/100
One cup of Potato frie is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 38 grams of fat, and 104 grams of carbohydrates.
Potato Frie are deliciously crispy, golden-brown strips made from the freshest potatoes, lightly seasoned to perfection. Originating from the heart of Belgian cuisine, these iconic snacks are beloved worldwide. While traditionally deep-fried for that irresistible crunch, you can enjoy a healthier twist by air-frying or baking them. Rich in carbohydrates, Potato Frie provide a quick energy boost, though it’s wise to indulge in moderation. Perfect as a side dish, a party snack, or a comforting treat, Potato Frie are a timeless favorite that never disappoints!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 780 |
| Total Fat 37.50g | 48% |
| Saturated Fat 5.75g | 29% |
| Cholesterol 0mg | 0% |
| Sodium 525mg | 23% |
| Total Carbohydrate 103.50g | 38% |
| Dietary Fiber 9.50g | 34% |
| Total Sugars 0.75g | |
| Protein 8.50g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 3% |
| Iron 2mg | 11% |
| Potassium 1448mg | 31% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.0%
Protein: 4.3%
Carbs: 52.7%