Potato fondate
Item Rating: 79/100
One cup of Potato fondate is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Potato Fondate is a delightful fusion dish that brings together creamy mashed potatoes with a hint of garlic, topped with gooey melted cheese. Originating from the heart of Swiss cuisine, this comforting dish is not only rich in flavor but also offers a hearty texture that warms the soul. While indulgent, Potato Fondate can be made healthier by using low-fat cheeses and adding fresh herbs or vegetables for an extra nutrient boost. Perfect for family gatherings or cozy dinners, it's a satisfying treat that celebrates the humble potato in a deliciously unique way.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355 |
| Total Fat 11.83g | 15% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 710mg | 31% |
| Total Carbohydrate 70.98g | 26% |
| Dietary Fiber 7.10g | 25% |
| Total Sugars 4.73g | |
| Protein 7.10g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 946mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%