Potato dish

Item Rating: 79/100

One cup of Potato dish is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Potato Dish is a delightful blend of tender, roasted potatoes seasoned with herbs and spices, often tossed with vibrant vegetables like bell peppers and onions. Originating from traditional comfort foods, this dish showcases a fusion of flavors from around the world, with roots in both European and Mediterranean cuisines. Rich in vitamins and minerals, potatoes offer a healthy source of carbohydrates, while the added veggies boost fiber and nutrients. Perfect as a hearty side or a satisfying main course, Potato Dish delivers comfort without compromising on taste or health!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 471mg	20%
Total Carbohydrate 35.29g	13%
Dietary Fiber 3.53g	13%
Total Sugars 2.35g
Protein 3.53g	7%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 706mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%