Potato curry

Item Rating: 81/100

One cup of Potato curry is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 7.1 grams of fat, and 35 grams of carbohydrates.

Potato Curry is a comforting and flavorful dish that features tender potatoes simmered in a rich, aromatic blend of spices like turmeric, cumin, and coriander. Originating from Indian cuisine, this vibrant curry is often enriched with tomatoes and coconut milk, giving it a luscious texture. Packed with vitamins and minerals, potatoes provide a hearty, wholesome base, while spices not only enhance flavor but also offer numerous health benefits. Enjoy it over rice or with naan for a satisfying meal that's both delicious and nourishing!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 7.0588g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 3.5294g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.7647mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%

Protein: 8.4%

Carbs: 63.2%