Potato croquettes

Item Rating: 69/100

One cup of Potato croquettes is around 234 grams and contains approximately 537 calories, 8.2 grams of protein, 26 grams of fat, and 66 grams of carbohydrates.

Potato Croquettes are deliciously crispy bites made from creamy mashed potatoes, often mixed with herbs, cheese, or spices to elevate their flavor. Originating from French cuisine, these delightful treats have spread worldwide, becoming a beloved comfort food in many cultures. While they may be fried for that perfect golden crunch, you can easily bake them for a healthier twist. Packed with potassium and fiber from the potatoes, they offer a satisfying snack experience, but keep an eye on portion sizes to manage the richness. Indulge in the crispy goodness of Potato Croquettes today!

Nutrition Facts

Serving size	(234.375g)

Amount per serving	% Daily Value*
Calories	536.7188

Total Fat 25.7813g	0%
Saturated Fat 4.4531g	0%
Polyunsaturated Fat g
Cholesterol 35.1563mg	0%
Sodium 937.5mg	0%
Total Carbohydrate 65.625g	0%
Dietary Fiber 5.8594g	0%
Total Sugars 1.6406g
Protein 8.2031g	0%

Vitamin D 0IU	0%
Calcium 37.5mg	0%
Iron 2.5313mg	0%
Potassium 890.625mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%

Protein: 6.2%

Carbs: 49.8%