Potato chop
Item Rating: 76/100
One cup of Potato chop is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Potato Chop is a delicious blend of spiced mashed potatoes, mixed with fresh herbs and encased in a crispy golden shell. Originating from the streets of India, this popular snack combines the flavors of traditional cuisine with a satisfying crunch. While it's typically deep-fried, making it indulgent, you can also enjoy a baked version for a healthier twist. Packed with fiber and essential vitamins, Potato Chop is perfect for a quick snack or appetizer, satisfying your cravings without compromising on taste!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 19.05g | 24% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 1071mg | 23% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%