Potato chips

Item Rating: 68/100

One cup of Potato chips is around 25 grams and contains approximately 133 calories, 1.6 grams of protein, 8.5 grams of fat, and 13 grams of carbohydrates.

Potato Chips are a beloved snack made from thinly sliced potatoes, fried or baked to crispy perfection. Originating from the United States in the 19th century, these crunchy delights come in a variety of flavors, from classic salt to bold barbecue. While they offer a satisfying crunch and convenience, it’s important to enjoy them in moderation, as they can be high in sodium and fat. However, with options like baked or kettle-cooked varieties, you can indulge your cravings while making healthier choices. Celebrate the irresistible taste of Potato Chips—snack time never tasted so good!

Nutrition Facts

Serving size	1 cup (25.0g)

Amount per serving	% Daily Value*
Calories	133

Total Fat 8.50g	11%
Saturated Fat 0.85g	4%
Polyunsaturated Fat 2.07g
Cholesterol 0mg	0%
Sodium 132mg	6%
Total Carbohydrate 13.45g	5%
Dietary Fiber 0.78g	3%
Total Sugars 0.08g
Protein 1.60g	3%

Vitamin D 0IU	0%
Calcium 5mg	0%
Iron 0mg	2%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%

Protein: 4.7%

Carbs: 39.4%