Nutrition Facts for Potato casserole
Image of Potato casserole

Potato casserole

Item Rating: 62/100

One cup of Potato casserole is around 313 grams and contains approximately 523 calories, 15 grams of protein, 33 grams of fat, and 42 grams of carbohydrates.

Potato Casserole is a comforting dish that layers creamy mashed potatoes, rich cheeses, and savory seasonings, baked to golden perfection. Hailing from the heart of American cuisine, this beloved side dish often features ingredients like sour cream, garlic, and crispy bacon, making it a delicious choice for family gatherings. While it offers warmth and satisfaction, it’s also high in calories and fat due to the cheese and cream. However, you can lighten it up by using low-fat dairy or adding colorful vegetables for extra nutrition. Perfect for any occasion, Potato Casserole is a true crowd-pleaser!

Nutrition Facts

Serving size (312.93g)
Amount per serving % Daily Value*
Calories 522.7001
Total Fat 33.1399g 0%
Saturated Fat 16.8701g 0%
Polyunsaturated Fat g
Cholesterol 85.5801mg 0%
Sodium 1247.3299mg 0%
Total Carbohydrate 41.63g 0%
Dietary Fiber 3.2801g 0%
Total Sugars 3.66g
Protein 15.1699g 0%
Vitamin D 0.2269IU 0%
Calcium 365.2413mg 0%
Iron 1.5928mg 0%
Potassium 741.14mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 11.5%
Carbs: 31.7%
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