Potato cake
Item Rating: 68/100
One cup of Potato cake is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Potato Cake is a delicious and hearty dish made primarily from mashed potatoes, often mixed with ingredients like onions, herbs, and spices. Originating from various cuisines around the world, it features in dishes from Latin America to Eastern Europe. While the foundation of potato provides a good source of carbohydrates and vitamins, the addition of herbs and vegetables can boost its nutritional profile. However, cooking methods like frying can add extra fats. Perfect as a savory snack or a side dish, Potato Cake is comfort food that's both satisfying and versatile!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 19.05g | 24% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%