Nutrition Facts for Potato buns
Image of Potato buns

Potato buns

Item Rating: 66/100

One cup of Potato buns is around 238 grams and contains approximately 625 calories, 17 grams of protein, 10 grams of fat, and 117 grams of carbohydrates.

Potato Buns are soft, fluffy delights made from a blend of tender potatoes and high-quality wheat flour. Originating from various cuisines, these buns have found a special place in Asian and American comfort foods alike. With their naturally buttery flavor and unique texture, they’re perfect for burgers, sandwiches, or even as a standalone snack. Potato Buns are often lower in gluten, making them easier to digest for some, while providing essential nutrients from the potatoes. Enjoy them fresh for a delectable bite that satisfies your cravings without the guilt!

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Nutrition Facts

Serving size 1 cup (237.5g)
Amount per serving % Daily Value*
Calories 625
Total Fat 10.42g 13%
Saturated Fat 2.08g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1042mg 45%
Total Carbohydrate 116.67g 42%
Dietary Fiber 4.17g 15%
Total Sugars 12.50g
Protein 16.67g 33%
Vitamin D 0IU 0%
Calcium 167mg 13%
Iron 6mg 35%
Potassium 292mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%
Protein: 10.6%
Carbs: 74.4%