Nutrition Facts for Potato bowl
Image of Potato bowl

Potato bowl

Item Rating: 81/100

One cup of Potato bowl is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.

Potato Bowl is a delightful fusion dish that celebrates the humble potato in a bowl full of flavors. Imagine a base of fluffy, baked or mashed potatoes, topped with a colorful array of fresh vegetables, savory proteins, and zesty sauces. Originating from comfort food traditions, this dish is versatile, allowing for countless combinations—think classic loaded with cheese and bacon, or a healthy version with grilled chicken, steamed broccoli, and a light drizzle of olive oil. Loaded with vitamins and minerals, the Potato Bowl can be both indulgent and nutritious, making it the perfect meal for any occasion!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 176
Total Fat 2.35g 3%
Saturated Fat 0.59g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 35.29g 13%
Dietary Fiber 3.53g 13%
Total Sugars 2.35g
Protein 4.71g 9%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 729mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%