Potato boureka
Item Rating: 65/100
One cup of Potato boureka is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.
Potato Boureka is a delicious pastry filled with seasoned mashed potatoes, often enhanced with herbs and spices. Originating from Mediterranean and Middle Eastern cuisine, these golden-brown triangles are baked to perfection, offering a crispy exterior and a warm, comforting filling. While they are typically indulgent due to their flaky dough, you can lighten them up by baking instead of frying. Enjoy them as a savory snack or a delightful appetizer, bringing a taste of tradition to your table.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 28.57g | 37% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 24mg | 8% |
| Sodium 952mg | 41% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%