Potato benedict

Item Rating: 65/100

One cup of Potato benedict is around 236 grams and contains approximately 377 calories, 11 grams of protein, 19 grams of fat, and 42 grams of carbohydrates.

Potato Benedict is a delightful twist on the classic eggs benedict, combining crispy, golden potatoes in place of traditional English muffins. This dish features perfectly poached eggs, rich and velvety hollandaise sauce, and fresh herbs, delivering a burst of flavor in every bite. Rooted in brunch culture, Potato Benedict offers a hearty meal that is both satisfying and indulgent. While packed with carbohydrates, it also provides nutrients from the potatoes and protein from the eggs, making it a balanced choice for a special treat. Enjoy this unique take on a beloved favorite!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	377

Total Fat 18.87g	24%
Saturated Fat 7.55g	38%
Polyunsaturated Fat NaNg
Cholesterol 142mg	47%
Sodium 755mg	33%
Total Carbohydrate 42.45g	15%
Dietary Fiber 3.77g	13%
Total Sugars 2.83g
Protein 11.32g	23%

Vitamin D 94IU	472%
Calcium 142mg	11%
Iron 2mg	10%
Potassium 566mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 11.8%

Carbs: 44.1%