Potato ball

Item Rating: 78/100

One cup of Potato ball is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Potato Ball is a delightful culinary treat originating from Latin America, particularly popular in Brazilian cuisine. These golden, crispy balls are made from creamy mashed potatoes mixed with flavorful herbs, spices, and sometimes cheese. Each bite offers a satisfying crunch on the outside, revealing a soft, savory interior. While they can be enjoyed as a snack or appetizer, Potato Balls are often deep-fried, making them a indulgent choice. However, you can easily bake them for a healthier twist, satisfying your cravings while keeping your meal light. Indulge in this flavorful fusion of taste and texture!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 11.90g	15%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 71.43g	26%
Dietary Fiber 4.76g	17%
Total Sugars 2.38g
Protein 7.14g	14%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 952mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%