Nutrition Facts for Potato baked
Image of Potato baked

Potato baked

Item Rating: 86/100

One cup of Potato baked is around 173 grams and contains approximately 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Potato Baked is a delicious and versatile dish that features fluffy, oven-roasted potatoes, perfectly seasoned with herbs and spices. Originating from classic comfort food traditions, this dish can be customized with a variety of toppings, including Greek yogurt, fresh chives, or a sprinkle of cheese, giving it a delightful twist. Packed with fiber and essential nutrients, baked potatoes are a wholesome choice, low in calories, and naturally gluten-free. Whether enjoyed as a main dish or a hearty side, Potato Baked is a satisfying meal that brings warmth and flavor to your table.

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Nutrition Facts

Serving size 1 cup (173.0g)
Amount per serving % Daily Value*
Calories 161
Total Fat 0.20g 0%
Saturated Fat 0.10g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 36.60g 13%
Dietary Fiber 3.80g 14%
Total Sugars 1.70g
Protein 4.30g 9%
Vitamin D 0IU 0%
Calcium 28mg 2%
Iron 2mg 11%
Potassium 926mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.4%
Carbs: 88.5%