Potatissallad
Item Rating: 70/100
One cup of Potatissallad is around 238 grams and contains approximately 317 calories, 4.8 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Potatissallad is a delightful dish that blends tender potatoes with a mix of crispy vegetables like bell peppers and onions, all tossed in a creamy dressing. Originating from German cuisine, this salad combines comfort and flavor, perfect for picnics or barbecues. Often enhanced with fresh herbs like dill and chives, it offers a delicious twist on traditional potato salad. While it's hearty and filling, keep an eye on the portion size, as the creamy dressing can add calories. Enjoy this versatile side that brings a touch of freshness to any meal!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317 |
| Total Fat 15.87g | 20% |
| Saturated Fat 3.17g | 16% |
| Cholesterol 16mg | 5% |
| Sodium 635mg | 28% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 3.17g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 2mg | 9% |
| Potassium 635mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.5%
Protein: 5.4%
Carbs: 54.1%