Potatis kokt

Item Rating: 85/100

One cup of Potatis kokt is around 238 grams and contains approximately 207 calories, 4.5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Potatis Kokt is a traditional Swedish dish featuring tender, boiled potatoes often seasoned simply with salt and served warm. This rustic comfort food highlights the natural flavors of fresh potatoes and is commonly enjoyed alongside meats or fish. Originating from Sweden, it's a staple in Nordic cuisine, celebrated for its wholesome ingredients. Rich in potassium and fiber, Potatis Kokt is a healthy choice, providing essential nutrients while being low in calories. Perfect for any occasion, it complements a variety of dishes while promising simplicity and nutrition on your plate.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	207

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 14mg	1%
Total Carbohydrate 47.86g	17%
Dietary Fiber 4.29g	15%
Total Sugars 2.14g
Protein 4.52g	9%

Vitamin D 0IU	0%
Calcium 12mg	1%
Iron 1mg	4%
Potassium 902mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 8.5%

Carbs: 90.4%