Pot stickers

Item Rating: 68/100

One cup of Pot stickers is around 249 grams and contains approximately 525 calories, 23 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Pot Stickers are delicious dumplings that originated in Chinese cuisine, featuring a delightful filling of ground meat, usually pork or chicken, mixed with vibrant vegetables like cabbage and scallions. Encased in a thin, handmade dough, they’re pan-fried for a crispy bottom while remaining tender and juicy inside. Often served with a soy-based dipping sauce, Pot Stickers offer a satisfying balance of textures and flavors. While they can be high in calories due to frying, you can make them healthier by steaming instead for a lighter option. Perfect as an appetizer or snack, these flavorful bites are sure to please any palate!

Nutrition Facts

Serving size	1 cup (249.0g)

Amount per serving	% Daily Value*
Calories	525

Total Fat 25.29g	32%
Saturated Fat 5.66g	28%
Polyunsaturated Fat NaNg
Cholesterol 61mg	20%
Sodium 934mg	41%
Total Carbohydrate 49.57g	18%
Dietary Fiber 3.19g	11%
Total Sugars 2.60g
Protein 23.49g	47%

Vitamin D 0IU	1%
Calcium 95mg	7%
Iron 4mg	20%
Potassium 467mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%

Protein: 18.1%

Carbs: 38.1%