Nutrition Facts for Pot stickers
Image of Pot stickers

Pot stickers

Item Rating: 68/100

One cup of Pot stickers is around 249 grams and contains approximately 525 calories, 23 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Pot Stickers are delicious dumplings that originated in Chinese cuisine, featuring a delightful filling of ground meat, usually pork or chicken, mixed with vibrant vegetables like cabbage and scallions. Encased in a thin, handmade dough, they’re pan-fried for a crispy bottom while remaining tender and juicy inside. Often served with a soy-based dipping sauce, Pot Stickers offer a satisfying balance of textures and flavors. While they can be high in calories due to frying, you can make them healthier by steaming instead for a lighter option. Perfect as an appetizer or snack, these flavorful bites are sure to please any palate!

Nutrition Facts

Serving size (249g)
Amount per serving % Daily Value*
Calories 525.016
Total Fat 25.286g 0%
Saturated Fat 5.656g 0%
Polyunsaturated Fat g
Cholesterol 61.1522mg 0%
Sodium 933.7834mg 0%
Total Carbohydrate 49.5737g 0%
Dietary Fiber 3.1939g 0%
Total Sugars 2.5951g
Protein 23.4894g 0%
Vitamin D 0.2888IU 0%
Calcium 94.8762mg 0%
Iron 3.5592mg 0%
Potassium 466.5257mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 18.1%
Carbs: 38.1%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.