Pot sticker

Item Rating: 63/100

One cup of Pot sticker is around 237 grams and contains approximately 512 calories, 19 grams of protein, 26 grams of fat, and 51 grams of carbohydrates.

Pot Sticker are delicious dumplings originating from Chinese cuisine, typically filled with a savory mixture of ground pork, cabbage, and green onions, all wrapped in a thin dough. These delightful bites are often pan-fried for a crispy bottom, then steamed to perfection for a tender texture. While they offer a flavorful experience, moderation is key, as they can be higher in calories due to frying. However, they also provide protein and essential veggies, making them a satisfying option for a balanced meal. Enjoy Pot Stickers as an irresistible appetizer or a comforting main dish!

Nutrition Facts

Serving size	1 cup (236.8g)

Amount per serving	% Daily Value*
Calories	512

Total Fat 25.60g	33%
Saturated Fat 6.40g	32%
Polyunsaturated Fat NaNg
Cholesterol 64mg	21%
Sodium 1280mg	56%
Total Carbohydrate 51.20g	19%
Dietary Fiber 3.20g	11%
Total Sugars 6.40g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 64mg	5%
Iron 3mg	18%
Potassium 320mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 15.0%

Carbs: 40.0%