Nutrition Facts for Pot sticker
Image of Pot sticker

Pot sticker

Item Rating: 63/100

One cup of Pot sticker is around 237 grams and contains approximately 512 calories, 19 grams of protein, 26 grams of fat, and 51 grams of carbohydrates.

Pot Sticker are delicious dumplings originating from Chinese cuisine, typically filled with a savory mixture of ground pork, cabbage, and green onions, all wrapped in a thin dough. These delightful bites are often pan-fried for a crispy bottom, then steamed to perfection for a tender texture. While they offer a flavorful experience, moderation is key, as they can be higher in calories due to frying. However, they also provide protein and essential veggies, making them a satisfying option for a balanced meal. Enjoy Pot Stickers as an irresistible appetizer or a comforting main dish!

Nutrition Facts

Serving size (236.8g)
Amount per serving % Daily Value*
Calories 512
Total Fat 25.6g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat g
Cholesterol 63.9999mg 0%
Sodium 1279.9999mg 0%
Total Carbohydrate 51.1999g 0%
Dietary Fiber 3.2001g 0%
Total Sugars 6.4g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 63.9999mg 0%
Iron 3.2001mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 15.0%
Carbs: 40.0%
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