Pot roast

Item Rating: 61/100

One cup of Pot roast is around 230 grams and contains approximately 695 calories, 69 grams of protein, 44 grams of fat, and 0 grams of carbohydrates.

Pot Roast is a hearty, comforting dish made from tender cuts of beef, slowly braised with a medley of root vegetables like carrots, potatoes, and onions. Originating from classic American cuisine, this dish embodies home-cooked warmth and tradition. As the beef simmers in a rich broth, it absorbs flavors, becoming succulent and flavorful. While it offers protein and essential vitamins from the veggies, it can be high in fat, depending on the cut of meat used. Perfect for family gatherings, Pot Roast is a delicious way to enjoy a wholesome meal that warms both the heart and soul.

Nutrition Facts

Serving size	1 cup (230.0g)

Amount per serving	% Daily Value*
Calories	695

Total Fat 44.21g	57%
Saturated Fat 17.53g	88%
Polyunsaturated Fat NaNg
Cholesterol 276mg	92%
Sodium 115mg	5%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 69.27g	139%

Vitamin D 1IU	3%
Calcium 39mg	3%
Iron 6mg	32%
Potassium 557mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%

Protein: 41.0%

Carbs: 0.0%