Nutrition Facts for Pot roast
Image of Pot roast

Pot roast

Item Rating: 61/100

One cup of Pot roast is around 230 grams and contains approximately 695 calories, 69 grams of protein, 44 grams of fat, and 0 grams of carbohydrates.

Pot Roast is a hearty dish that combines tender cuts of beef, slow-cooked to perfection with a medley of vegetables like carrots, onions, and potatoes. Originating from American cuisine, this comforting classic often features a savory blend of herbs and spices, creating rich flavors that warm the soul. While it's a great source of protein, be mindful of the portion sizes and sodium content, especially if you add sauces. With its nourishing ingredients, Pot Roast can be a wholesome meal that brings families together around the dinner table. Enjoy the warmth and tradition that this delicious dish has to offer!

Nutrition Facts

Serving size (230g)
Amount per serving % Daily Value*
Calories 694.6
Total Fat 44.2141g 0%
Saturated Fat 17.534g 0%
Polyunsaturated Fat g
Cholesterol 276mg 0%
Sodium 115mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 69.2705g 0%
Vitamin D 0.69IU 0%
Calcium 39.1mg 0%
Iron 5.819mg 0%
Potassium 556.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 39.9%
Carbs: 0.0%