Pot roast meat
Item Rating: 61/100
One cup of Pot roast meat is around 235 grams and contains approximately 471 calories, 47 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Pot Roast Meat is a savory, slow-cooked dish, traditionally made with tender cuts of beef like chuck or brisket, seared to perfection and simmered with rich vegetables like carrots, onions, and potatoes. Originating from classic American cuisine, this hearty meal brings warmth and comfort to the dinner table. Packed with protein and iron, pot roast is a nutritious choice, but be mindful of the sodium levels in broths. Enjoy the flavors of slow cooking that turn simple ingredients into a beloved family favorite, perfect for gatherings or cozy nights in.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 29.41g | 38% |
| Saturated Fat 11.76g | 59% |
| Cholesterol 141mg | 47% |
| Sodium 941mg | 41% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.06g | 94% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 4mg | 23% |
| Potassium 706mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.4%
Protein: 41.6%
Carbs: 0.0%