Pot pie

Item Rating: 65/100

One cup of Pot pie is around 200 grams and contains approximately 482 calories, 11 grams of protein, 24 grams of fat, and 56 grams of carbohydrates.

Pot Pie is a comforting classic that combines tender chunks of chicken or beef, vibrant vegetables like peas and carrots, all enveloped in a rich, savory gravy. This delightful dish has its origins in British cuisine, where it was originally created as a way to utilize leftovers. The flaky, golden crust adds a satisfying texture, making each bite a perfect balance of flavors. While pot pie can be indulgent with its creamy filling, it also offers a heartwarming approach to enjoying wholesome ingredients, especially when made with fresh veggies and lean meats. Whether you’re savoring it on a chilly evening or sharing it with loved ones, pot pie is a delicious reminder of home-cooked comfort.

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	482

Total Fat 24.20g	31%
Saturated Fat 8.38g	42%
Polyunsaturated Fat 3.16g
Cholesterol 10mg	3%
Sodium 716mg	31%
Total Carbohydrate 55.80g	20%
Dietary Fiber 7.00g	25%
Total Sugars 7.38g
Protein 10.88g	22%

Vitamin D 16IU	80%
Calcium 82mg	6%
Iron 4mg	21%
Potassium 378mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 9.0%

Carbs: 46.1%