Nutrition Facts for Pot of jam
Image of Pot of jam

Pot of jam

Item Rating: 50/100

One cup of Pot of jam is around 238 grams and contains approximately 667 calories, 0 grams of protein, 0 grams of fat, and 167 grams of carbohydrates.

Pot Of Jam is a delightful spread made from luscious fruits, sugar, and pectin, capturing the essence of vibrant flavors. Originating from various culinary traditions, this sweet treat complements breakfast favorites like toast and pancakes or adds a touch of sweetness to desserts. While jam provides a burst of fruity goodness, remember it can be high in sugar, so enjoy it in moderation. Whether stirring it into yogurt or slathering it on a biscuit, Pot Of Jam brings joy to every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 667
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 166.67g 61%
Dietary Fiber 0.00g 0%
Total Sugars 119.05g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 71mg 5%
Iron 1mg 7%
Potassium 119mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%