Nutrition Facts for Pot-fried pork
Image of Pot-fried pork

Pot-fried pork

Item Rating: 67/100

One cup of Pot-fried pork is around 240 grams and contains approximately 582 calories, 65 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.

Pot-Fried Pork is a savory dish that combines tender cuts of pork, seasoned with a blend of aromatic spices and herbs. Originating from rustic kitchens, this comfort food is popular in various Asian cuisines, particularly in Chinese and Thai cooking. The pork is pan-fried to crispy perfection, locking in moisture and flavor. While it offers a rich and satisfying taste, moderation is key, as it's higher in fat content. Pair it with fresh vegetables or a side of steamed rice to create a balanced meal. Enjoy the delicious contrast of crispy and juicy in every bite!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 582
Total Fat 33.65g 43%
Saturated Fat 12.02g 60%
Polyunsaturated Fat NaNg
Cholesterol 212mg 71%
Sodium 137mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 64.90g 130%
Vitamin D 0IU 0%
Calcium 46mg 4%
Iron 3mg 15%
Potassium 1017mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%